In psychology, avoidance is a type of defense mechanism where the person unconsciously avoids the problem through distraction or suppression. “Avoidance is a simple way of coping by not having to cope.” When you find yourself in this situation, you can either spend the whole vacation upset that Holland isn’t Italy, or enjoy Holland for what it is. The premise behind it is that even though everything goes according to plan, there is still a possibility that the outcome won’t pan out the way you expected.
This quote is inspired by a well-known essay Welcome to Holland where a fictional person who was supposed to be going on vacation to Italy somehow wound up in Holland. “What people don’t like to think about is that you can do everything right-in life or in a treatment protocol-and still get the short end of the stick.” When people ask for closure, what they really want is to stop feeling.
However, Lori doesn’t think there’s any such thing. In talking with her patients, Lori discovers a common thread in their motivations for seeking therapy: they have all come to attain closure, to move on. You want to mute the pain? You’ll also mute the joy.” What they eventually discover is that you can’t mute one emotion without muting the others. “Many people come to therapy seeking closure. Maybe You Should Talk to Someone: Quotes by Lori Gottlieb Keep reading for Maybe You Should Talk to Someone quotes by Lori Gottlieb. The following Maybe You Should Talk to Someone quotes discuss the life lessons Lori has learned from her time in therapy. Maybe You Should Talk to Someone is a memoir by Lori Gottlieb, an author and therapist, during a time when she sought out therapy herself. What are some of the most noteworthy Maybe You Should Talk to Someone quotes? What do these quotes say about coping in difficult times? Like this article? Sign up for a free trial here. Shortform has the world's best summaries and analyses of books you should be reading. This article is an excerpt from the Shortform book guide to "Maybe You Should Talk to Someone" by Lori Gottlieb.
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